• Soheila Sadegh

7 Beauty Tips to Help You Feel Your Best

Updated: Jul 7

Making you look beautiful is a passion for us here at Soleil Medical Spa. We are invested in your all-round wellness and happiness. One of the things that help to build confidence and create happiness is feeling beautiful inside and out. So here are seven beauty tips to help you do just that.

· Know Your Skin

Your skin is the canvass upon which your entire appearance lies. When clean and healthy, it shows an overall beauty that you’ll be surprised to know exists. Only when you know what kind of skin you have; can you know the best variety of products to use for your cleansing and exfoliating. This is the first step in your overall beauty treatment.

· Eat Right

A healthy diet is a requirement for a youthful physical appearance. Balanced diets are the best as you can get all your nutritional and health needs. The antioxidants found in fruits and vegetables especially are great for your skin.

· Limit Your Exposure to the Sun

Between 10 am and 4 pm, the sun is the strongest, so if you can avoid being outside, it would be great for you. Complete avoidance is, however, impossible, so do your best to use products that have SPF in their ingredients daily.

· Sleep Right

Seven to eight hours of sleep is what you need each night. Without it, your skin will look swollen and blotchy. Going to bed and waking around the same time is great for your productivity and beauty.

· Drink Water

Water is cleansing, essential, and essential to your life. Seven to eight glasses of water a day has been proven to do wonders for the skin.

· Exercise

Exercise is an excellent way for your skin to breathe and absorb oxygen despite what some people fear. Just do your best to avoid letting your sweat dry and clog your pores afterward. Make sure you Take a shower and wash your face after.

· Try New Things

Not all new trends are going to work for everyone, but you can’t be sure until you try. Book a session with us at Soleil Medical Spa and come in. We stay up to date with beauty treatments and are ready to do what works for you. Finding the right combination can be a life and beauty saver.

You’ll find Soleil Medical Spa in the heart of Multnomah Village. We offer you the very best when it comes to skin and beauty service. We’re located at 7887 SW Capital Highway. Portland, OR 97219. You can call us at 503.244.7717, and leave us an email at


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